Initial assessment
First consultation to get to know you and guide you
$700MXN
Duration: 1 session
Improve your hormonal and metabolic health with evidence-based nutrition
Nutritional guidance for women in Ixtapaluca, the eastern area and online. Hormonal and metabolic health and wellbeing at every stage of your life.
What is hormonal nutrition?
It is an evidence-based approach to nutrition that uses food, lifestyle and nutritional education to support the proper functioning of the endocrine system and improve a woman's metabolic and hormonal health.
How I support you
Nutrition
Realistic, personalized plans — no impossible diets.
Lifestyle
Sustainable habits that support your hormonal health.
Education
Understand your body to make better decisions.
Support plans
View plans →Hormonal Plan
Hormonal and metabolic health
$8,000MXN
Duration: 6 months
Menopause Plan
Perimenopause and menopause: weight, bones and wellbeing
$8,500MXN
Duration: 6 months